These digital tools and resources are designed to meet you where you are — gentle, practical, and rooted in the same authenticity you’ll find throughout my work. Below, you’ll find offerings that complement your healing and self-discovery journey.
8 printable lessons
Topics covering emotional awareness, empathy, self-regulation, goal setting & more
Simple metaphor/visualization exercises that make concepts stick
Flexible format — use individually, in group settings, or at home
Originally created for use in social work settings, this 8-week printable workbook introduces foundational social-emotional skills in a way that’s accessible, engaging, and age-appropriate. Each weekly lesson focuses on an SEL topic paired with a metaphor or visualization exercise that resonates with young people — helping them understand, process, and apply what they learn.
This resource is perfect for use at home, in small groups, or in individual sessions with youth and adolescents.
A printable PDF you can use again and again
Grid layout with easy-to-read information
Metaphysical properties + chakra associations for each crystal
Designed to be flexible — keep as pages or cut into cards
Perfect for your altar, binder, or ritual space
Whether you’re just starting your crystal journey or deepening your practice, this printable Crystal Guide is designed to support your connection with these beautiful, powerful allies. Inside you’ll find a complete grid-style reference of crystals and their metaphysical properties, chakra associations, and more — perfect for learning, collecting, and working with intention. Print the pages, slip them into a binder, and check off each crystal as you add it to your collection. Or cut them into individual cards to place beneath your crystals as you get to know their unique energy. This guide is simple, functional, and created with love for fellow crystal enthusiasts.