A trauma-informed interactive workbook guiding you through a gentle yet honest journey out of survival mode.
Rooted in metaphor-rich mindmaps and reflective prompts, this ebook offers nervous-system literacy, emotional clarity, and self-connection.

A trauma-informed digital card deck that helps you interpret nervous system cues in real time and respond with compassion and clarity.

A soft, intuitive guide to the energetic language of crystals — offering properties, intentions, chakra connections, and metaphysical uses.

A printable SEL workbook for youth & adolescents, teaching self-awareness, emotional literacy, and communication through simple metaphors and reflective prompts.